COMPUTER THROUBELSHOTING
Are Your Windows XP Blue Screen ?
Most likely, the blue screen is the worst error in all the PC's. To tell the truth, the edition of the Windows that one is using has no influence on whether it can suffer from blue screen error or not, because all windows can experience this error. And so, this guide is not only intended for the Windows XP Blue Screen but for all the editions of the Windows.
Here are 3 Steps which can help you solve and avoid blue screen error from pestering your system. Just follow these tips and your computer will be error-free.1. Inspect your computer's registry
All the vital data in your computer are saved in the Windows registry. The hardware, software programs installed are also registered here. But sadly, this registry entries can be corrupted and then make your system lose some important information required for the better performance of some programs or tasks.
When information went missing, the blue screen error develops and then freezes your computer. Most PC owners don't know how to repair some issues like this. On the other hand, the availability of the registry cleaner and repair software makes everything easy and manageable for the average users of computers because it is automated.
Plus, it is not hard to find, you can download it and some are even offered for free. That's a big savings for you since it's free and you'll no longer have to bring your computer to a technician as you can fix the problem yourself through the registry cleaner.
2. Spyware, adware, and virus scan
When you have already tried the first tip and it didn't solve the blue screen error, then this time, try running an adware, spyware, and virus scanner. You can also obtain this software for free in the internet. The scanning here can take a while longer comSpared to a scan by registry cleaner because it scan your hard drive thoroughly.
Blue screen errors are not typically caused by viruses, but it's possible. These sorts of scans are recommended to be done once a week for better results.
3. Deletion of a particular program and re-installation
Finally, if the first and second steps are not effective and haven't solved the Windows XP blue screen error, then a more drastic measures are needed.
Firstly, ensure that your windows restore function is active and you have an existing restore point set. After doing this, single out the running program/s where the blue screen usually appear. Delete and then re-install that program through your control panel.
Take note, prior to the deletion and re-installation procedure, make sure that you have the original CD or downloaded files of the program concerned. Otherwise, you will not be able to re-install the program that you have already deleted.
This simple method should repair Windows XP blue screen error permanently. Definitely, a trip to the computer repair shop is not an option if you can try and fix your computer by yourself. And this is what this article intends to do, to help you determine and find solution to some problems in your computer system.
Eggs are an excellent source of protein and relatively cheap too. They have a very high biological value and a full complement of essential and non essential amino acids. In short, if you wanted a complete and easy to absorb protein source look no further than eggs.
With that said there are a few considerations you might want to make when buying and preparing eggs. First of all some of the protein in an egg is found in the yolk, so if you separate your whites and discard the yolk you will also be lowering the protein content of each egg you purchased and therefore increasing the price per gram of protein.
Second point is that eggs come in different sizes, and therefore the amount of protein they contain is different. For example the
Size of Egg Grams of Protein Grams of Protein
(whole egg including yolk) (White Only)
Small 4.8 2.7
Medium 5.5 3.2
Large 6.3 3.6
Extra Large 7 4
Jumbo 7.9 4.6
As you can see about 58% of the protein in an egg is contained in the white, the rest is in the yolk. So if you like to separate the yolk out of your egg you're losing 42% of the protein in each egg. This is not very cost effective if you're eating eggs for their protein content. Every time you throw away a yolk you're literally throwing away almost half the protein in the egg as well.
The yolk of an egg provides lots of nutrients that your body needs, there is no reason to throw it away. The cholesterol and fat content of the yolk will only contribute a small portion to your overall daily intake with no detrimental effects.
Scrambled, poached, sunny side up, omelet, over easy, over hard, Benedict, whatever. Eggs are a great way to get your protein requirement for the day.
Selecting and Buying Vegetable Garden Seeds
To have a good garden, you need good seeds. It's not enough that the seeds simply are capable of growing -- you want them to produce a crop of the desired quality under the conditions existing where you've placed your garden.
Some varieties of vegetables will only thrive under specific conditions, while others can produce bountiful harvests in almost any soil and climate conditions. If you're unsure whether specific vegetable varieties will grow in your area, focus on those that have proven themselves in many different growing conditions, and are recognized as standards.
If you can, select varieties known to do well in your area. Don't restrict yourself, however. If you have room in the garden to try a variety you're unsure of, go ahead. Just keep that in mind so that if the experiment is a failure, you understand why (and you have backups so that you're not without that vegetable for a season.)
You also want to make sure you have more seed than you really need. Sometimes your crop will be damaged by an unexpected late frost, or pesky insects, making it necessary to replant. By having extras on hand, you can quickly and easily regroup and start over. Keep in mind, that the additional expense is slight, and in some cases, moot, as most seed packages come with more than enough for 1-2 seasons for all but the largest of gardens.
There are many different ways to purchase seed. Many companies have online catalogs, but most will mail a catalog to you upon request. Because they often arrive in mid-winter, it can be a great reminder that spring is on its way, once the catalogs arrive.
Local stores, such as your country hardware, or even Wal-Mart, carry seeds at certain times of the year. Don't depend on them, though, as your carefully thought out garden plan will be for naught if the hardware store runs out of carrot seeds.
REFERENCY AND EDUCATION
In order for our bodies to produce energy, we first need to break down the carbohydrates in our food and they will then be converted into glucose via the digestive process. From there, that glucose is released into the blood stream in the form of energy. It seems simple enough, but different foods will be broken down into glucose at different rates.
Certain foods will cause the release of glucose to happen in one, fast burst. This is not good for your body, or your overall health. It will require you to eat more in a day, and you will not have as much energy on a regular basis.
Foods that release slower are what we should be eating. They supply a slower but steadier source of energy that will keep you with higher levels of energy all day, and this is where the glycemic diet comes into play. By eating foods that release their energy slower into our bodies, we will be healthier and more stable overall, and we will even lose weight in the process.
So do low glycemic index diets work? Yes they do. This is one of the few diets that relies on actual science and the chemistry in our bodies in order to work. It works, and it works quite well actually. If you want to feel and look great, try this diet.
